Smooth Sisters, Charlotte and Floortje, sisters in real life, living in Amsterdam. Because we both have a mild fruit addiction and we like healthy food in general, we decided to make a weblog where we share our passion for smoothies with you. We hope that we can spread the fruity vibe and that you try out our smoothies yourself... ;-) To make the smoothies, we used the Tribest Personal Blender PB-250, which can be purchased via www.slowjuice.nl.

Saturday, 3 August 2013

The Home Sweet Home Smoothie

Ingredients for 1 person
  • 100 mL natural yogurt 
  • 100 mL orange juice
  •  ½ banana
  • 8 grapes
  •  ½ mango
  • 2 tablespoons of oatmeal 

Friday, 2 August 2013

The 'Smooth-Sisters-on-holiday' Smoothie


Ingredients for 1 person
  • 100 mL natural yogurt 
  • 100 mL orange juice
  •  ½ banana
  • 2 plums
  • 2 tablespoons of cruesli  

Tuesday, 23 July 2013

The Dotty Breakfast Smoothie

Ingredients for 1 person
  • 100 mL vanilla yogurt 
  • 50 mL pear juice
  •  ½ banana
  • 25 g frozen blueberries
  • 25 g frozen raspberries
  • 2 tablespoons of oatmeal 


Monday, 22 July 2013

The 'let's-have-a-walk' smoothie

Ingredients for 1 person
  • 100 mL vanilla yogurt 
  • 100 mL pear juice
  •  ½ banana
  • 50 g frozen mango chunks 


Monday, 15 July 2013

The Super Baby Smoothie

Ingredients for 1 person
  • 100 ml vanilla yogurt 
  • 50 ml orange juice
  • ½ avocado
  • ½ mango
  • 2 tablespoons of oatmeal 



Sunday, 14 July 2013

The Crispy Breakfast Smoothie

Ingredients for 1 person
  • 50 mL almond milk
  • ½ banana
  •  8 frozen raspberries
  • 2 teaspoons of honey
  • 2 tablespoons of oatmeal 
  • pinch of organic vanilla bean powder 




Friday, 12 July 2013

The Purple Rain Smoothie

Ingredients for 1 person
  • 150 mL almond milk
  •  ½ banana
  • 50 g frozen blueberries 
  • ½ teaspoon of organic vanilla bean powder